LIMBER STUDIO is a space built on the idea of strength with awareness. A boutique space in Salzburg offering intelligent movement with a combination of strength training, yoga, and nervous system regulation.
OFFERINGS
Invite strong and intentional movements on your mat. Build strength, stamina, and unwavering presence through breath-led flow. Styles vary based on the teacher, some may be slow and strong, others dynamic and energising.
A beginner/all-level vinyasa that gently introduces you to foundational asanas. This class creates a supportive space to explore alignment, build confidence, and ease into the rhythm of your practice. You can expect demos.
A dynamic blend of yoga elements, strength training, and intelligent, full-body movement. Classes may vary in pace and intensity, depending on the teacher’s approach. Either way, you’ll work close to your edge. Expect to sweat. Weights are always optional. Bring water and a towel.
A strength-driven mobility practice that builds power, agility, and coordination. Rooted in intelligent movement principles and guided exploration, sessions combine deep activation, balance, and controlled intensity.
A 2-hour advanced practice designed to challenge and refine your capacity. Expect focused workshopping and space to explore more complex asanas with control.
A structured, breath-led vinyasa built on rhythmic and repeatable movement patterns. You’ll work within a consistent framework designed to build strength, coordination, and control over time.
NAVAKARANA
[yoga]
OUR VISION
empower individuals to cultivate
CONNECTION both on and off the mat.
FREE YOGA? DISCOUNTS & MORE
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Contact us for any questions, hosting events and more!